July 7, 2024

          When you feel sadness moving near, silently drawing your attention, be still and call it by name.  This is not a part of some parlor game, it is acknowledging, and stepping, with purpose, into, reality and what is happening, in the present.  Experience what comes to you and let it flow from you.  As blood moves through your veins, allow that which comes to you to flow in and out.  In this way there is no denial, there is acceptance of what is, at that moment.  It becomes an experience lived, known.  Each experience is a piece of the whole, but one experience is not meant to define you.  You define yourself as you meet each experience and move onward.  Great wisdom is found in the collection of experiences which comprise your lifetime upon Earth.  What a collection!  What wisdom!  What a life!

 And The Holy Spirit says:

           When you are still, you feel movement around you, more so than when you are bustling here and there.  When you are quiet, you hear movement around you, more so than when you are speaking, aloud.  In stillness and quiet you will feel and hear and know there is something more occurring around you.  Allow the spirit that is you to rise up from within you and step into your everyday life.  Allow My whispers to be heard, and the movement of The Spirit of God to rise up, from within you, to fill your every day with Divine Light.  Be still, be quiet, allow and know.